James Young

Certified Personal Trainer (CPT). 8 years in the fitness industry.

‍Specialties: Weight loss, muscle building, functional training, nutritional guidance

My training philosophy is based on the principles of consistency, balance, and enjoyment. I believe that fitness should be a sustainable and enjoyable part of your life. Together, we'll create a plan that fits your lifestyle and helps you achieve long-term success.

Services Offered:

• Personal Training Sessions: Tailored one-on-one sessions focused on your specific goals.
• Group Classes: High-energy group workouts for all fitness levels.
• Online Coaching: Customized workout plans and virtual support.
• Nutritional Guidance: Personalized nutrition plans to complement your training.

Ready to start your fitness journey? Schedule a free consultation today to discuss your goals and how we can achieve them together.